1/23/14 "Sevens"

1/23/14 "Sevens"

7 Minute AMRAP

7 OH Squats (115/75)
7 HSPU
7 T2B

1 minute Burpees

7 Minute AMRAP

7 Squat Cleans (115/75)
7 HR Pushups
7 Abmat Situps

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