June 11, 2019

CrossFit Skiatook – CrossFit

Strength

100 Reps L&R

Floor Wipers 95/65

CrossFit Games Open 12.2 (AMRAP – Rounds and Reps)

In 10-Minutes:
30 Snatches, 75# / 45#
30 Snatches, 135# / 75#
30 Snatches, 165# / 100#
AMRAP Snatches, 210# / 120#