CrossFit 10/7/2020 October 7, 2020 | No Comments CrossFit Skiatook – CrossFit View Public Whiteboard Stretching and Mobility Skills Turkish Get Up (4×2) Metcon Metcon (AMRAP – Rounds and Reps) 15 min AMRAP 15 Cal Bike 10 Box Jumps Categories: W.O.D.