Saturday, April 17, 2021

April 12, 2021
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CrossFit Skiatook – Crossfit/Bootcamp blended

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Metcon (No Measure)

EMOM 30:

Minute 1: 25 Situps

Minute 2: 20 Alternating Pistols

Minute 3: 10 Burpees

Categories: W.O.D.